Ronaldo Physical Health The Secret to Staying on Top

Portuguese star Cristiano Ronaldo, captain of the First al-nasr football team, described on his official Instagram video platform on Monday that taking care of physical health on and off the field is the secret to staying on top of the game, during the announcement of his new collaboration with an app for sports health and fitness products.
Portuguese legend, during the live broadcast, said: “Greatness is the goal.. The question of staying on top of the game requires knowing your body inside and out, so physical health must be taken care of everywhere, both on and off the pitch. ”
“For years I’ve been wearing certain products to help me deliver my best, find ways to improve my sleep, improve my training, and recover better.”
During the live broadcast, Ronaldo spoke about the weather in Riyadh, telling his fans and followers: “The sun is so strong, it’s so hot in Riyadh right now.”
Cristiano appeared during the live broadcast inside a basin of water, as did a large number of players and influencers, such as Marcelo Brozovic, Otavio, Diego Dalot, as well as Spade, a social media activist.
Ronaldo was keen to reaffirm his commitment off the field, pointing out that he does not prefer to receive phone calls after 10 p.m., because of his need for calm and relaxation at this time, in order to sleep early and get the best possible rest and tranquillity. He concluded by saying, “But if a close friend calls me that needs something, I answer it until after 10 p.m.”
Cristiano is popular on social media, with nearly 629 million followers on Instagram, with the latest live stream receiving more than 1 million likes and more than 14 thousand comments.